![](https://images.news18.com/ibnlive/uploads/2024/07/shutterstock_1842848374-2024-07-10cb5bda4b932e6d8dd76f88459d20f8-16x9.jpg?impolicy=website&width=1200&height=675)
The Benefits of Eating Peanuts: Insights from Health Experts
Peanuts have long been a subject of debate among health enthusiasts, often criticized for their high-fat content and dismissed as an unhealthy protein source. However, this perception is rapidly changing, thanks to emerging research and advocacy from …