Woman lost 22 kg in just 4 months with one meal a day diet: Does it really work?
‘97 kg to 76 kg’ with OMAD diet The woman, named Vino, documents her drastic weight loss, daily diet, workout regime and more on Instagram. Her bio says ‘21 kg down in 4 months’. Alongside a recent video, she wrote, "Day 132 of my OMAD diet – 97 kg to …