Published on
Dec 31, 2024
How to Fuel Your Rides While Maintaining a Healthy Calorie Deficit
It sounds simple enough: To lose weight, you expend more calories than you take in—a.k.a. you create a calorie deficit. If you were to judge this weight loss tip on social media chatter, it would probably rank pretty high in ways to shed pounds. But it can …
Source:
Bicycling
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