Published on
Apr 29, 2025
Jet lag doesn’t have to ruin your trip. Here’s what you can do
Hop a plane across several time zones, and you may end up with what scientists call circadian dysrhythmia (aka jet lag). It’s a temporary sleep disorder where your body’s internal clock isn’t in sync with the time cues in your destination—daylight, dark of …
Source:
AOL
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Pending
